TRAUMA
“In the very first session I was able to surmount a hurdle that had been a constant factor throughout my adult life, and in so doing I was free to look at my life from a myriad of new angles. It was illumating, enlightening and encouraging.
TIME TO OVERCOME TRAUMATIC EXPERIENCES...
Do you ever feel that your emotions are unpredictable?
Do you suffer from anxiety, phobias or from physical problems such as headaches or IBS?
Do you ever feel that you are oversensitive to experiences or within relationships?
Do you abuse alcohol, drugs, caffeine or food?
Do you have sleep problems?
All these are common problems following trauma or loss whether it’s something recent or in the distant past, whether it’s due to the loss of someone important, the loss of your job, serious illness, bullying and natural or manmade disasters – trauma and loss is something everyone experiences in life. The way we respond to trauma varies for each individual and may depend partly on the support that we have had both before, during and after the trauma which affects how resilient and hardy we are. Some people may bounce back from an experience that for another is devastating and can cause PTSD (post traumatic stress disorder). Children and teens are also thought to understand and respond differently to trauma and loss than adults, as they may not have the inner resources or the means to express their feelings in a way that helps them to recover.
THE PROCESS
If you have had persistent feelings of anxiety, hopelessness or anger,
or experience any of the above effects of trauma then it’s important
for you to know that it is possible to make changes and to move on.
Hypnotherapy and EMDR, (Eye Movement Desensitisation and Reprocessing),
with Gabrielle can help you to
Build up your confidence and resilience.
Reprocess trauma to enable and empower you.
Overcome persistent negative thoughts, physical symptoms or flashbacks due to trauma or loss.
Feel good about yourself as you take control of your thoughts, feelings and lifestyle.
Develop a commitment to a healthy and enjoyable lifestyle.
First consultation is free so we can find the best way I can help.
“I rang Gabrielle at the very last minute, as usual, we tend to look towards the more natural methods of help only in desperation, or, as a last resort! I can only say what a relief that I did, in the 2 meetings that I had Gabrielle was professional throughout as well as caring and considerate to my phobia. Having nearly drowned as a child and to this day finding that any water on my face, never mind swimming would stop me from taking more than a mouthful of air, I felt the odds were against me. Gabrielle’s help was invaluable and helped me overcome my fear of water as well as get me through ‘dunker training’, where you are submerged in a tank and rolled upside down before escaping!! Thank you again for your help.”
SF
THE BENEFITS
Embarking on a journey to overcome trauma with hypnotherapy opens the door to profound healing and empowerment, guiding you towards a future defined by resilience, inner strength, and renewed vitality. Through the gentle yet potent techniques of hypnotherapy, you can reclaim your sense of safety, restore balance to your mind and body, and cultivate a deep sense of peace and wholeness.
Envision a life where the shadows of trauma no longer cast a dark cloud over your existence, where you are free to live fully and authentically. With hypnotherapy, you can gently explore the roots of your trauma, unraveling its grip on your subconscious mind and releasing its hold on your life. As you navigate the healing process, you’ll discover newfound resilience and inner resources, enabling you to face life’s challenges with courage and clarity.
Imagine the profound sense of liberation that comes from breaking free from the chains of trauma, reclaiming your power and agency in the world. With each session, you’ll uncover new insights, heal old wounds, and forge a path towards a brighter, more hopeful future. Through the transformative power of hypnotherapy, you can transcend the limitations of your past and step into a life defined by possibility, purpose, and profound joy.
TAKE THE FIRST STEP TODAY AND CONTACT GABRIELLE FOR YOUR COMPLIMENTARY CONSULTATION
If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Zoom consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!
