Testimonials

“I think we did it! Finally, I seem able to stabilize my weight.”

I think we did it! Finally, I seem able to stabilize my weight. No more yo-yo-ing. Through this process I seem to have stumbled into the right balance and chemistry. I am convinced, you found “the switch” and that the ups and downs were related somehow to my mindset and not necessarily as a direct result of food or physical action. I feel really balanced and almost sub-consciously in control. It feels much better than the mindful “Don’t Eat that”, “Cannot Eat this” and “not for you”. My internal negative dialogue has vanished and I don’t even notice it is gone. I feel great.

J.K. March 2013