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How do you forgive yourself?

Woman Today 04 August 2016 | Author: Gabrielle Turner

Coping with exam stress

Many households at the moment will have experienced increasing levels of stress and tension in the run up to exam time. Whether it is an entrance exam to school for a young child, a teenager appearing for final school exams…

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A stress-free expat holiday

The holiday season is meant to be a joyful time of year. Unfortunately, it can be extremely stressful for many peo- ple. So what can we do to help ourselves to have a more relaxing and recuperating holiday? Read on and find out ….

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    Gabrielle is a professional clinical hypnotherapist who can see you in person or via Skype to help you to achieve positive changes in yourself and your life.

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