Live your life without fear….
Do you suffer from a fear? Is it a strong fear that is out of proportion with any possible danger? Do you do everything possible to avoid your fear? Does the anxiety this fear causes mean that you find it difficult to function? Do you experience physical responses such as sweating, shortness of breath or palpitations? Does just thinking about the feared object cause anxiety? While some people have a specific phobia that they can avoid without difficulty, for many others the fear and anxiety has a major impact on their lives. The good news is that Specific phobias can usually be treated quickly and effectively. Complex phobias such as agoraphobia and claustrophobia are also treatable but may take a little longer.
The good news is that all phobias and fears are treatable –
you don’t have to be held back in life by fear anymore!
Hypnotherapy with Gabrielle can help you to
Build up confidence in your own ability to overcome your fear.
Overcome any underlying root causes of any fear.
Learn breathing exercises to immediately calm body and mind.
Learn self hypnosis tips and techniques to calm your mind.
Experience exposure therapy in the comfort of your own mind! Practice all your new skills and strengths until you feel comfortable.
First consultation is free so we can find the best way I can help.
“I rang Gabrielle at the very last minute, as usual, we tend to look towards the more natural methods of help only in desperation, or, as a last resort! I can only say what a relief that I did, in the 2 meetings that I had Gabrielle was professional throughout as well as caring and considerate to my phobia. Having nearly drowned as a child and to this day finding that any water on my face, never mind swimming would stop me from taking more than a mouthful of air, I felt the odds were against me. Gabrielle’s help was invaluable and helped me overcome my fear of water as well as get me through ‘dunker training’, where you are submerged in a tank and rolled upside down before escaping!! Thank you again for your help.”
Overcoming fear allows you to get on with
your life and enjoy it!
No more worrying about whether you will come across a feared object which opens up lots more possibilities in your life. This could mean that you can take a dreamed of holiday or be more comfortable in your day to day life.
Audio course coming soon
Take the first step today and contact Gabrielle
here to book your complimentary consultation.
If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Skype consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!