Look forward to better health and happiness….
If you’ve been a smoker for however long, it is important to start to focus on what you want for yourself in your life. Whether you’ve thought of cigarettes as a friend, a way to take a break at work, a way to calm yourself down or pep yourself up, it is within your ability to change those feelings and your response to them. Yes it’s possible to make changes and take control!
The good news is that many people have found that hypnotherapy
has helped them to stop smoking (even after trying everything else!)
and are now living healthier and more fulfilling lives and that you can too!
Identify everything that you look forward to as a non smoker.
Find new ways to respond to old triggers.
Learn breathing and self-hypnosis techniques to deal with any difficult or stressful emotions.
Identify new ways to use all the time that you have now freed up.
Let go of old unhelpful habits and feel in control!
First consultation is free so we can find the best way I can help.
“After trying cold turkey/willpower, nicotine patches, acupuncture and whatever else came my way I can quite honestly say that after meeting with Gabrielle for 3 x 1 hour sessions I am now into month 4 of being (totally) nicotine free. Since quitting cigarettes so many aspects of my life have improved including the pursuit of my favourite hobby scuba diving. Now I can reach nearly 45 minutes underwater with 1 x air tank whereas when i was puffing 3 packs per day 25 minutes underwater was an achievement. I still have the temptation now and again but it’s manageable and although my appetite has increased I am power walking for 30 minutes each morning to counter balance the weight gain. Such activities were on my wish list while smoking and I really enjoy pounding around the Westbay streets during early mornings (I’m not really a gym and treadmill type of person). I still enjoy a drink (or several) when home with my family in Dubai so for all you smokers thinking about quitting via hypnosis………go for it but my only advice is to believe it will work before your first session and trust me it will work for you too.”
Stopping old and unhelpful habits such as smoking allows you to realise
the ability that you have to take control of your thoughts, feelings and actions.
This not only benefits your health giving you more energy and vitality but also gives you the confidence in many other areas of your life. That might mean going for that promotion at work, feeling more secure and connected in your relationships, being able to make presentations or anything else that you want to achieve for yourself.
Audio course coming soon
Take the first step today and contact Gabrielle
here to book your complimentary consultation.
If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Skype consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!