I would like to thank Gabrielle and whole heartedly recommend her to other smokers that want to quit.”


If you’ve been a smoker for however long, it is important to start to focus on what you want for yourself in your life. Whether you’ve thought of cigarettes as a friend, a way to take a break at work, a way to calm yourself down or pep yourself up, it is within your ability to change those feelings and your response to them. Yes it’s possible to make changes and take control!


The good news is that many people have found that hypnotherapy
has helped them to stop smoking (even after trying everything else!)
and are now living healthier and more fulfilling lives and that you can too!


Identify everything that you look forward to as a non smoker.


Find new ways to respond to old triggers.


Learn breathing and self-hypnosis techniques to deal with any difficult or stressful emotions.

Identify new ways to use all the time that you have now freed up.

Let go of old unhelpful habits and feel in control!

 The first consultation is complimentary so we talk about the best way to help you to stop smoking and take control of your habits and your life

“After trying cold turkey/willpower, nicotine patches, acupuncture and whatever else came my way I can quite honestly say that after meeting with Gabrielle for 3 x 1 hour sessions I am now into month 4 of being (totally) nicotine free. Since quitting cigarettes so many aspects of my life have improved including the pursuit of my favourite hobby scuba diving. Now I can reach nearly 45 minutes underwater with 1 x air tank whereas when i was puffing 3 packs per day 25 minutes underwater was an achievement. I still have the temptation now and again but it’s manageable and although my appetite has increased I am power walking for 30 minutes each morning to counter balance the weight gain. Such activities were on my wish list while smoking and I really enjoy pounding around the Westbay streets during early mornings (I’m not really a gym and treadmill type of person). I still enjoy a drink (or several) when home with my family in Dubai so for all you smokers thinking about quitting via hypnosis………go for it but my only advice is to believe it will work before your first session and trust me it will work for you too.”



Imagine reclaiming control over your health and experiencing a life brimming with vitality and well-being. When you make the empowering decision to quit smoking, a world of positive change awaits you, changing every part of your life.

Picture this: with each passing day of your smoke-free journey, you feel your body becoming stronger, your lungs clearer, and your heart beating with renewed vigour. No longer weighed down by the harmful effects of smoking, you breathe easier, walk taller, and embrace each day with a newfound sense of freedom and resilience.

Consider the immediate benefits awaiting you as you take that courageous step towards a smoke-free future. Within hours, your blood pressure stabilises, your heart rate normalises, and your body begins its journey towards optimal health. Imagine the joy of breathing in fresh, clean air without the burden of smoke-filled lungs, relishing in the newfound freedom to live life on your own terms.

But the transformation doesn’t stop there. As the days turn into weeks and months, you’ll notice a remarkable shift in your mental well-being. Stress melts away, mood elevates, and you gain clarity of thought. With each passing moment, you’ll feel more energised and vibrant.

So, dare to envision a life where you are in control of your health and happiness. Embrace the possibility of a future with vitality, and every breath you take fills you with renewed strength and purpose. Your journey to a healthier, smoke-free life begins now.


If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Zoom consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!