“I think we did it! Finally, I seem able to stabilize my weight.”I think we did it! Finally, I seem able to stabilize my weight. No more yo-yo-ing. Through this process I seem to have stumbled into the right balance and chemistry. I am convinced, you found “the switch” and that the ups and downs were related somehow to my mindset and not necessarily as a direct result of food or physical action. I feel really balanced and almost sub-consciously in control. It feels much better than the mindful “Don’t Eat that”, “Cannot Eat this” and “not for you”. My internal negative dialogue has vanished and I don’t even notice it is gone. I feel great.
let’s take the first step together
If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Skype consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!