Testimonials

“Five months later I am 12 kilos lighter, have made lasting changes to my diet and am exercising regularly”

I’ve battled my weight all my adult life, and saw nothing but a steady increase on the scales. The occasional diet or exercise programme would work for a while, and then I’d lose the motivation to continue and end up gaining more than I had lost. Finally, this past summer I was at my heaviest ever when I realised I had to do something that led to permanent changes. I was searching for a diet plan (which would probably have been another short term fad diet), when someone suggested I try hypnosis. Slightly sceptical, but willing to try anything, I made an appointment with Gabrielle.Five months later I am 12 kilos lighter, have made lasting changes to my diet and am exercising regularly – and am astounded at how easy it has all been! I’ve gone from years of eating anything that came out of a packet (potato chips for breakfast, lunch and dinner) and claiming to be ‘allergic to exercise’ to preparing my own, healthy meals and going to a gym at least 4 days a week. With Gabrielle’s help, I seem to have discovered the resources within me to make these changes, and to sustain them – and it’s been so much easier than I ever thought possible.It’s hard to describe the sense of accomplishment I have now, the certainty that I can tackle other challenges in my life like I did this one. With Gabrielle’s calm, patient manner and her guidance through these past few months has set me on the right path – finally! I would recommend hypnosis – especially with Gabrielle – to anyone.