“Five months later I am 12 kilos lighter, have made lasting changes to my diet and am exercising regularly”I’ve battled my weight all my adult life, and saw nothing but a steady increase on the scales. The occasional diet or exercise programme would work for a while, and then I’d lose the motivation to continue and end up gaining more than I had lost. Finally, this past summer I was at my heaviest ever when I realised I had to do something that led to permanent changes. I was searching for a diet plan (which would probably have been another short term fad diet), when someone suggested I try hypnosis. Slightly sceptical, but willing to try anything, I made an appointment with Gabrielle.Five months later I am 12 kilos lighter, have made lasting changes to my diet and am exercising regularly – and am astounded at how easy it has all been! I’ve gone from years of eating anything that came out of a packet (potato chips for breakfast, lunch and dinner) and claiming to be ‘allergic to exercise’ to preparing my own, healthy meals and going to a gym at least 4 days a week. With Gabrielle’s help, I seem to have discovered the resources within me to make these changes, and to sustain them – and it’s been so much easier than I ever thought possible.It’s hard to describe the sense of accomplishment I have now, the certainty that I can tackle other challenges in my life like I did this one. With Gabrielle’s calm, patient manner and her guidance through these past few months has set me on the right path – finally! I would recommend hypnosis – especially with Gabrielle – to anyone.
let’s take the first step together
If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Skype consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!