“I am fitter and healthier physically and mentally”

I originally contacted Gabrielle about a completely different issue (weight loss) but I soon realised in my sessions that the real issue was that I had recently lost my mother. Gabrielle helped me to feel stronger within myself, strong enough to grieve and allow myself to feel the loss. Over time I’ve been able to gradually enjoy parts of my life again and to take better care of myself – including my weight. This has meant that I feel more confident in all areas of my life as I feel ready and able to deal with anything else. I am fitter and healthier physically and mentally and am able at last to recall the good memories I have of my Mum.