How do you forgive yourself?

How often do we tell ourselves. “I can never forgive myself for that”; those small slips-ups (that most of us inadvertently fall prey to) that build up in your mind to such a degree that you are convinced you are terrible person…
Coping with exam stress

Many households at the moment will have experienced increasing levels
of stress and tension in the run up to exam time. Whether it is an entrance exam to school for a young child, a teenager appearing for final school exams…
A stress-free expat holiday

The holiday season is meant to be a joyful time of year. Unfortunately, it can be extremely stressful for many peo- ple. So what can we do to help ourselves to have a more relaxing and recuperating holiday? Read on and find out ….
Hypnotised! tapping into the power of our minds

With a little bit of scep- would like to make. I love the work that I do, from the
ticism and a lot of curiosity I prepared to meet Gabrielle Turner, who came to Doha
less than a year ago and has already harnessed quite a lot of interest in her hypnotherapy practice.
How do you forgive yourself?
How often do we tell ourselves. “I can never forgive myself for that”; those small slips-ups (that most of us inadvertently fall prey to) that build up in your mind to such a degree that you are convinced you are terrible person…
Coping with exam stress
Many households at the moment will have experienced increasing levels
of stress and tension in the run up to exam time. Whether it is an entrance exam to school for a young child, a teenager appearing for final school exams…
A stress-free expat holiday
The holiday season is meant to be a joyful time of year. Unfortunately, it can be extremely stressful for many peo- ple. So what can we do to help ourselves to have a more relaxing and recuperating holiday? Read on and find out ….
Hypnotised! tapping into the power of our minds
With a little bit of scep- would like to make. I love the work that I do, from the
ticism and a lot of curiosity I prepared to meet Gabrielle Turner, who came to Doha
less than a year ago and has already harnessed quite a lot of interest in her hypnotherapy practice.