HOW I CAN HELP
We often go round and round in circles trying to understand ourselves or trying to work out how to make a change, but it’s the hidden more emotional part of you that can really change how you feel and then think and respond.
Here are just some of the issues that Hypnotherapy can allow you to change by connecting with that deeper part of yourself.
Enjoy a calmer and more confident you as you feel more confident, as you reduce and banish the unhelpful thoughts, feelings and sensations of anxiety.
Give yourself a real boost by increasing your confidence – overcoming self doubts and looking forward to achieving your goals.
Banish those ‘what ifs?’ and doubts from your mind, calm your mind and body down so that you can start to enjoy a more confident you.
A safe place is provided for you to talk about how you feel and to find your strength to feel the grief and pain of loss. Then we also help you to adjust to your life without your loved one.
Enjoy life without worrying about having to deal with a fear or phobia. Deal with the root cause of fear as well as the symptoms.
Whether you are suffering from pain, an illness or from treatment hypnotherapy can help you to feel more comfortable and to boost your immune system.
Develop better work habits, overcome exam anxiety, feel more confident in who you are.
Get a good night’s sleep! Sleep peacefully and deeply so that you can wake feeling refreshed and ready for your day. Woman sleeping in a bed in a dark bedroom
Kick the habit once and for all – take back control of your life and look forward to all the things that you will gain.
A combination of EMDR and hypnotherapy techniques will help you to start to let go of the effects of trauma on you and your life.
TAKE THE FIRST STEP TODAY AND CONTACT GABRIELLE FOR YOUR COMPLIMENTARY CONSULTATION
If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Zoom consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!