“The awkward girl is gone, no longer do I worry like I used to. Of course, still get the usual adrenaline rush, still have my emotions, but I am confident, happy and love exciting moments.”


Do you feel self-conscious and worry about what others think about you?

Do you find it difficult to develop friendships or relationships? Or just find it difficult to talk to others?

Do you fear embarrassing yourself by making a mistake in something you say or do? Or that others may judge you?

Do you dislike being the centre of attention or doing anything publicly? (Public speaking, using public toilets or eating in public).

Do you worry excessively before or after social experiences? 

Social anxiety can affect every area of life – your work, personal and social life. Although most people don’t think about having treatment it is very treatable and it is possible to overcome it.


The good news is that it is possible to feel confident socially.
Gabrielle has helped many people to overcome this type of social anxiety
and to feel a deep sense of confidence in themselves and you can too.


Build confidence in yourself – your inner strengths and abilities.


Overcome any underlying causes of the fear or phobia.


Learn breathing and self-hypnosis techniques to calm your body and mind.


Overcome root causes of anxiety or uncertainty.


Practice all of your new skills and strengths until you are sure you can maintain your confidence and calmness and enjoy being with other people.

First consultation is free so we can find the best way I can help.

“Before contacting Gabrielle I felt I had one girl caged inside me and a different girl on the outside. Inside I was a happy and slightly unique(!) individual, carefree and spirited. However, this didn’t translate to the outside, where another girl presented herself, slightly awkward, unsure, shy, uncomfortable and carrying an unhappiness in the pit of my stomach. Events in my life were causing this, I really didn’t like girl number two and felt this needed to change!!

Queue Gabrielle. I was very nervous before my first session but once I arrived I realised there really was absolutely nothing to be afraid of; hypnosis is amazing, positive and life changing. There is nothing scary, nothing out of control, nothing ‘lose your mind’ about it. Gabrielle is a brilliant person to work with, calm, professional and very smiley. She worked with me over the weeks, focusing on one area of concern after another, re-addressing anything that needed more work. Sometimes she would recommend leaving it two weeks for things to settle. Changes take place before you even realise and in such a positive way.

I have waited a while to write this because I wanted to fully understand the extent of the change from working with Gabrielle. I am glad I have waited because it’s only recently that I realise just how much Gabrielle’s work has improved my life.”


Feeling comfortable and confident when you are with others
is going to change every aspect of your life.

Once you feel that change in yourself you will be able to not only enjoy mixing with a wider variety of people but also to achieve more of your full potential at work and in relationships. At last you can feel really good about yourself and have the life and the lifestyle that you are just starting to dream of.


If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Zoom consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!