“After six hypnotherapy sessions with Gabrielle, I was able to fly confidently and calmly for the first time in years.”

Confidently Overcome Phobias and Fears

Do you suffer from a fear?

Is it a strong fear that is out of proportion with any possible danger?

Do you do everything possible to avoid your fear?

Does the anxiety this fear causes mean that you find it difficult to function?

Do you experience physical responses such as sweating, shortness of breath or palpitations?

Does just thinking about the feared object cause anxiety?


While some people have a specific phobia that they can avoid without difficulty, for many others the fear and anxiety has a major impact on their lives. The good news is that Specific phobias can usually be treated quickly and effectively. Complex phobias such as agoraphobia and claustrophobia are also treatable but may take a little longer.


The good news is that all phobias and fears are treatable –
you don’t have to be held back in life by fear anymore!
Hypnotherapy with Gabrielle can help you to


Build up confidence in your own ability to overcome your fear.


Overcome any underlying root causes of any fear.


Learn breathing exercises to immediately calm body and mind.


Learn self hypnosis tips and techniques to calm your mind.

Experience exposure therapy in the comfort of your own mind! Practice all your new skills and strengths until you feel comfortable.

First consultation is free so we can find the best way I can help.

“I rang Gabrielle at the very last minute, as usual, we tend to look towards the more natural methods of help only in desperation, or, as a last resort! I can only say what a relief that I did, in the 2 meetings that I had Gabrielle was professional throughout as well as caring and considerate to my phobia. Having nearly drowned as a child and to this day finding that any water on my face, never mind swimming would stop me from taking more than a mouthful of air, I felt the odds were against me. Gabrielle’s help was invaluable and helped me overcome my fear of water as well as get me through ‘dunker training’, where you are submerged in a tank and rolled upside down before escaping!! Thank you again for your help.”



Embarking on a journey to conquer phobias and fears through hypnotherapy opens the door to a life of freedom, courage, and possibility. Imagine facing your greatest fears with confidence and calmness, knowing that you have the inner strength and resilience to overcome any obstacle.

Visualise a future where phobias no longer hold you back, where you approach each day with a sense of empowerment and adventure. With hypnotherapy, you can gently explore the root causes of your fears, unraveling the subconscious patterns that have kept you trapped in a cycle of anxiety and avoidance. As you confront your fears with compassion and courage, you’ll discover newfound freedom and liberation, enabling you to live life to the fullest.

Picture the impact of conquering your phobias on your personal and professional life, as you embrace new opportunities and experiences with confidence and enthusiasm. No longer limited by fear, you’ll expand your horizons, pursue your passions, and achieve your goals with unwavering determination.

Imagine the sense of pride and accomplishment that come from facing your fears head-on and emerging victorious.

With hypnotherapy as your guide, you can transform your fears into sources of strength and resilience, empowering you to live a life of courage, confidence, and authenticity. Your journey to overcoming phobias and fears begins now, paving the way for a future filled with possibility, growth, and potential.


If you are ready to start making positive changes to how you feel contact Gabrielle today to book your complimentary Zoom consultation. Or go right ahead and book a session Once we’ve built up your confidence who knows what you will be capable of!